nenft - Western Greenway — Stonehurst, the Robert Treat Paine Estate
Introduction to "Forest Bathing" and Other Gentle Practices for Outdoor Mindfulness with walthamlandtrust.org
Tuesday, August 5 · 6 – 7:30pm EDT

Register at walthamlandtrust.org for meeting location

Guided forest bathing is a gentle and relaxing practice that restores our connection with ourselves and the landscape around us. Take time out for yourself in this very special opportunity to connect with others and experience forest bathing together in a group led by certified forest therapy guide and award-winning author, Nadine Mazzola. Awaken the joy and awe of nature. This class will consist of a series of gentle activities that allow participants to use their five senses to engage with nature. Space is limited. Registration will be available on our website soon.
Register at walthamlandtrust.org for meeting location